Sleep apnea is a sleep disorder characterized by interruptions in breathing during sleep. There are several types of sleep apnea, and it can be an Read More
Snoring is a sound that some people make during sleep, as air vibrates relaxed tissues in the throat. Mild snoring is often not a problem, Read More
Also known as sleeplessness, insomnia involves difficulty falling asleep or staying asleep for a desired length of time. This sleep disorder is usually accompanied with Read More
CBD, the non-psychoactive component of cannabis, is gaining ground as a potential tool in the fight against sleepless nights and the personal safety concerns caused Read More
If you've ever wondered about using CBD for insomnia, you should know how CBD helps anxiety, stabilizes your sleep-wake cycle, and makes falling asleep Read More