Muscle pain is often caused by the overuse, stress, or tension of a specific muscle or muscle group. Research appears to indicate that CBD alleviates pain and muscle tension by reducing inflammation. So, applying a CBD-infused cream directly to the affected area may help soothe aches and pains. CBD tinctures, when taken sublingually or added to your favorite beverage, may also help reduce pain.
What Causes Muscle Pain?
Muscle pain is often localized to a specific muscle or muscle group. Beyond the common causes of overuse, stress, and tension, these are several underlying conditions that could lead to muscle pain:
• Chronic Fatigue Syndrome
• Rheumatoid arthritis
Can CBD Oil Benefit Those With Muscle Pain?
CBD may help those dealing with muscle pain and the current state of research reinforces the use of cannabinoids, like CBD, as part of a pain treatment plan. The efficacy of CBD is due to the way in which it interacts with the body’s endocannabinoid system.
The ECS plays a key role in regulating many of the body’s internal systems. When CBD molecules attach themselves to certain endocannabinoid receptors, it reduces inflammation and delivers pain-relieving effects. These properties may also help to reduce the volatility of muscle spasms. That is, it appears CBD alleviates muscle tension, a common source of pain.
How to Apply CBD Oil for Muscle Pain?
CBD oil comes in a variety of forms. You can purchase CBD-infused creams that you rub directly onto your sore or painful muscles. There are also tinctures of CBD oil that can be taken sublingually or added to a favorite beverage.
There is no tried-and-true dosage of CBD for muscle pain. Generally, it’s best to start at a low dosage and work your way up. Should you experience any negative side effects, such as nausea, you should reduce the dosage to the last tolerable level.
If you’re dealing with long-lasting muscle pain or muscle pain paired with other symptoms, you should see a doctor for a better understanding of any potential causes. They can provide a proper treatment plan that best ensures recovery.