CBD Oil For Muscles
Though not inherently intuitive, there is some evidence that CBD may be helpful for muscle growth. When there is an abundance of cortisol in the body, muscle growth is reduced.
CBD has been found to have anti-catabolic properties that may help in uninhibited muscle growth. It also aids in sleep which is when most muscle tissue repair occur. CBD can also be helpful as an anti-inflammatory when dealing with muscle pain.
The pairing may not be inherently intuitive, but there may be some science behind using CBD oil for building muscles and promoting CBD oil for athletes and both their pre- and post-workout routines makes some amount of sense. If you’ve ever found yourself wondering how to use CBD oil to build muscles and relieve muscle pain, this blog post is for you.
The Science of CBD and Muscle Growth
Muscle growth is a form of self-healing for the body. When you undertake muscle building exercises, like lifting weights or resistance training, the muscle fibers in your body begin to break apart. Your body heals by attempting to repair these fibers and rejoin them in a process similar to developing scar tissue over a cut. As these repairs occur, muscles begin to grow.
Cortisol, a hormone released by your body during stressful times, also plays a role in muscle growth. This hormone, part of the catabolic hormone family, inhibits the body’s ability to synthesize protein and grow new tissue. So, when there is an abundance of cortisol in the body, muscle growth is reduced.
However, due to its anti-catabolic properties, CBD reduces cortisol levels during sports workouts, allowing for muscle growth to continue uninhibited. CBD also helps promote a regular sleep cycle, which is when most muscle tissue repairs occur.
Using CBD for Muscle Pain
CBD also works as an anti-inflammatory agent within the body. If you’ve ever felt pain, stiffness, or soreness after a workout, this is most likely due to an inflammatory response by the body’s key systems. So, CBD can play a key role in reducing pain and soreness caused by inflammation. If you’re looking to gain muscle, reduce pain, or take your workouts to the next level, you should discuss your options with your doctor or a certified personal trainer. They can guide you to the best options for your body and help ensure stable muscle growth.
